2019 is almost here and I am super excited! It’s been 5 years since I have lost all my excess weight and yes I have kept it off. Woo hoo! I feel like I am in the best of shape of my life and happier than ever. I am happier because I no longer stress about how crappy I feel or stress about my clothes not fitting. Changing my mindset and habits has had the biggest impact on this journey.
One of my goals for 2019 was to create a 6 week program that mapped out all the changes I made and how I did it. Each week I will cover 2 topics for you to start living your best life! Do you have a goal of optimal health for 2019? Yes I see you over there with your hand raised!
Join me for your best life in 6 weeks!
This program includes:
- 6 -live webinars and replays for those who can’t make it.
- A digital/printable workbook
- 4 weeks of workouts (3 workouts a week)
- 6 week access to my app where you can track your changes
- Zero food restricting
- Finding balance
- Accountability – Strength in numbers
If you are ready to live your best life than I am ready for you. Your best life in 6 weeks is only $97!
I would have paid anything for someone to give me these tips 5 years ago! I am ready to spill it all.
“Misty’s “Your Best Life in 6 Weeks” was just what I needed to kickstart my health journey. Misty lays it all out for you and takes the six weeks to not only change your habits for a short time, but for a lifetime. The tips and info I received during this program has stuck with me and I’m super grateful!”- Michelle
“If you are feeling like you’re stuck in neutral or going in circles with no results with your diet and/or fitness routine, then I would highly recommend Misty’s Your Best Life in 6 Weeks program. Misty provides a helpful and informative workbook to start you on your way to better life habits, including sleep, hydration and nutrition. I found that I knew some of the material, but desperately needed a reminder, and that some of the material was completely new information for me. You can print out the workbook to keep as a resource even after you’ve finished the program. I also liked the targeted fitness workouts in the accompanying app. If you aren’t comfortable working out on the “main floor” or aren’t sure what some of the exercise terms require, the app comes with helpful “how to” videos that you can watch right on your phone while at the gym so you aren’t guessing what you need to do next. In addition to all of this great stuff, Misty provides personal one-on-one coaching and encouragement, as little or as much as you desire during the course of the program. I think that this 6 week program is a great way to either get started on a health and fitness journey, get yourself back on track if you’ve let
some things slide, or remind yourself of some of the key components to a well balanced health and fitness routine.”- Laura
“This has been the most eye opening experience for me in regards to my fitness/nutrition journey! This has helped me so much. I don’t think it matters where you are in your journey the information that is giving is so extremely helpful, small steps each week. Misty you rock!! Thank you so so much!”-Jaime